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Sat, Jun 10
|Montrose Collective
*90 Minute Full Body Flow Pop-Up | Saturday June 10th | 11:00AM - 12:30PM | With Mandi*
90 Minute Full Body Flow Pop-Up | Saturday June 10th | 11:00AM - 12:30PM | With Mandi -- Must pre-register through The Studio BE -- Free for Members or $30 for Drop in
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Time & Location
Jun 10, 2023, 11:00 AM – 12:30 PM
Montrose Collective, 888 Westheimer Rd, Houston, TX 77006, USA
About the event
*90 Minute Full Body Flow| Saturday June 10th | 11:00AM - 12:30PM | With Mandi* At the MONTROSE COLLECTIVE location
- *Must pre-register through The Studio BE* CLICK HERE
- *Free for Members or $30 for Drop in
- This is an Intermediate 90 minute full body vinyasa flow class connecting breath, movement, and mindfulness! Let Mandi guide you on this journey through posture and practice and feel confident that there will be enough time to feel it all! Class will consist of grounding and meditation, a warm up, intermediate postures such as balances, twists, and binds, a cool down, and of course we’ll finish class with a long and lovely savasana. Keep your mind open, the breath as soft as the transitions and allow anything and everything to come up that needs to come up so you can leave it all on the mat.
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